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WebDec 4, 2024 · Attitude: Choose and Maintain. Perhaps one of the most foundational skills to be acquired, attitude is a major part of success. Athletes first and foremost need to accept that attitude is a choice. Adopting a positive attitude will help individuals learn from both victories and failures, an important part of pursuing excellence. Web6 hours ago · By Reuters. A 50-year-old Spanish extreme athlete emerged on Friday from a 500-day challenge living 230 feet deep in a cave outside Granada with minimal contact … WebJan 10, 2024 · Realistic goals balance ambition and attainability. Olympic athletes excel at striking this balance. In a study asking over 300 Olympians about their goals, researchers … coffee flavored whip cream recipe